Feb 26

“I don’t take a corrective bolus if I’m at 180 or lower.  My doctor and I believe that the enemy of good control can be great control… meaning if you’re at 170 and correct, then you often drop down to 70, and then treat and bounce back up. It becomes a yo-yo effect.” -Kris Freeman, on Diabetes Mine

I made a comment on the blog post

Talking with guys like Kris and talking through the numbers and what effects certain things have is probably the most useful information out there — since guys like Kris keep phenomenal records (and I don’t mean logging every BG), I mean exactly what went in the body and what went out the body and adjusting.

I’m wondering how Kris actually feels about BG accuracy on his meters — reading his comments about not correcting anything over 180. I have had the same opinion for the past decade — mainly because of the inaccuracy of the meters. In his example: 180 could actually be 140, and if you correct to 110 — you’re dropping down to 70 (add exercise on top of that and you end up bonking hard).

The tighter control you have the harder it will become to have tighter control without bouncing around (is a 65 actually a 90?) — from what I see as poor accuracy from the meters.

June chimed in with:

I agree with Cary above, though, who warns Kris that a 180 reading on a meter could actually be as low as 140. In the almost 38 years since I was diagnosed with Type I, I have had the worst control – yo-yo-ing all over the place, BG-wise, when I tried to keep my numbers TOO close to normal.

The published data that glucometers really only have +/-20% accuracy becomes concerning if you are looking for a target range of 80-110 mg/dl.  Since it is far too easy to over bolus on a “false” number. 

In anemic subjects in the intensive care unit (ICU), we noted up to 30% error in glucometer results compared to the laboratory value. A 30% error from 80 mg/dL yields a true value of 56 mg/dL, a clinically significant difference.

As part of the JDRF artifical pancreas project, I would hope would eventually want to address this issue as part of their pipeline.  Although, they seem more concerned about combining the CGM with Pump to be more self-aware (reducing huge high and low numbers).

CGM versus a more accurate glucometer?  They are for totally different purposes — for looking at trends the CGM is more effective.  For a point in time analysis – I want the more accurate glucometer.

From a technical stand point, why can a normal glucometer have accuracy of less than 5%?  This is a note to LifeScan, Roche, Bayer, Abbott, et al — I will pay hundreds of dollars in cold hard cash for a significantly more accurate glucometer (rather than the 5 different $20-to-$200 meters that I pay[paid] for in test strips).  I’d make a gamble that there are others who would be on board for reducing lows and reducing highs by simply increasing the accuracy of our equipment.

Feb 26

I have been thinking quite a bit about why Kris Freeman “bonked” in the 30KM Pursuit in Vancouver.  It has been very well published — for the more normal audience.  But it is a perfect case study for all levels of athletes.  It is important to realize that at the level he competes there is no way he could be competitive starting a race and keeping with BG 200 like many others try to keep from going low.  Kris understands his body and what it needs to be close to perfection.  However, this being diabetes, and countless changes that can result over the course of race as long as the 30KM — pushing a little harder to make a pass may result in a tiny bit more of a BG reduction without ensuring a carb to back up that move.  Basically, Kris cannot compete with the “buffer” that many of us use to keep from going too low.  That brings with it risks — especially when he cannot test his BG during an event (he would lose).  Therefore, only by training over and over — he learns how his body will react along a race course by testing BG over predetermined areas.

Bonking in in diabetics can really be a two fold event since a more traditional bonk where you are at the end of your glycogen stores.  However, it may look and act much like a hypoglycemia in diabetics.  It would not be unreasonable for both to happen — although it seems as though Kris really just had hypoglycemia — since a few minutes after getting sugar into his system, he was off and pounding the snow again.

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