Feb 05

My favorite trick in wearing the insulin pump is making it invisible. In basically all of my clothing I have cut a small 1-inch hole in the top of both front pockets (especially my suit pants!). Why? So I can run keep the pump in my pocket and run the tubing from the pocket to my body without and of it sticking out. This is especially great when wearing a shirt tucked in – looks just like normal. However, I started doing this to my running shorts and the back pockets of my cycling jerseys too. Not only does it take the tubing out of the way, but it keeps the insulin in the tubing out of the elements: sunlight, bitter cold, etc. The number one place I hook my insulin tubing on is in the kitchen at home – always on the draw handles. And why? At home I never use the hole in pocket technique.

These are tricks mostly for guys, but it would be great to have a full list that works for everyone: women, men, kids; in any type of clothing.

Feb 05

Pump to MDI and Maybe back?

After pumping insulin for the past six years, I decided to take a break from my Deltec Cozmo and go back to multiple daily injections (MDI via Lantus/Novolog). There were a few reasons for this decision:

  1. Getting lazy with my day to day care (this was actually a reason for going on the pump in the first place)
  2. Changing infusion sets infrequently, taking advantage of advanced boluses & possibly over eating
  3. Infusion sets becoming irritated, itchy, etc. (partly due to changing sets infrequently, but also a general scar tissue issue developing after 6 years)
  4. Exercising less due to uncomfortable sites and wanting to run without the pump attached/no basal being delivered during exercise

Now for the technical aspect of doing the switch – from my prior experience with Lantus, it does not last a full 24 hours (tapers off in my body around hour 22). Therefore, I’m using a split 12u every 12 hours, for a total 24u/day an approximate 1:1.1 relation to my overall basal in the pump (in my experience, I usually need a little more Lantus than Novolog for pumping a basal).  With this setup, I can also change my “basal” Lantus dose in substantial 12-hour increments for say all day exercise.

Sunday at 6pm I had dinner, followed by a bolus for that meal on the pump. At 7pm I simultaneously took my first 12u Lantus injection and dropped my basal rate to 50% permanently. A few hours later I checked my BG and it looked great – no strange BGs. All clear.

Monday 6:30pm, breakfast, bloused, took another 12u of Lantus and removed the pump. I’m free from the pump and have a full dose of Lantus on board.  This is a fairly scary point – since there is no going back – even though I know I already have 12-hours of good BG under my belt with half-Lantus.

A BG test at 10:30am proves the Lantus is working as expected.

At 3pm I am running a little high from lunch that I originally thought was likely a combination of under-dosing for the meal and not enough pre-lunch correction.

However, upon second thought, I remembered seeing insulin “leaking out” of the injection site. Here is one thing I just needed to re-teach myself.  Since I am using an insulin pen, we don’t get instant gratification from the injection. I need to hold the needle in for about 5-10 seconds after fully depressing the injection, before can remove the needle to ensure a proper dose.

6pm – Gym Time.  Ensure IOB and Carbs on Board match my BG, but I ended up adding 30g of carbs because my BG was slightly low for starting an hour or longer cardio set.  No problems with the workout — and post BG numbers looked great too.

Five days into this experiment everything is going rather smoothly.  The only changes I foresee is if I do any long weekend morning exercise, I will probably use a lower AM dose of Lantus.  This would basically result in running a “temp basal” on the pump.  In the event that I oversleep past 7am (it rarely happens), I still have a 12u for another 12 hours—what I consider my backup.

Some good things I noticed is that because of the change I am paying more attention to my diabetes. Shaking up my routine has had the desired affect so far of motivating me to be a little less lazy about my diabetes.  And the great feeling of being able to go for a run without my insulin pump and still have a “basal” on board.

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